
About Me
Namaste & Welcome!
I am Neelu Sunil Kalra, a Certified Yoga Instructor, passionate about helping others reconnect with themselves through mindful movement and breath.
My yoga journey began a decade ago when I first entered the home of yoga through the door of asana and realised that there are so many rooms (different dimensions) inside. Many people think that door (asana) itself is our home, but it is one of the tools to reach our HOME, we must come IN (Inwards) to come HOME (final destination). HOME has ‘OM’ in it which is our real home. Yoga is all about reaching and realising our true self, our real home, which is indeed our “Home Sweet Home full of Bliss & Peace”.
Over time, yoga became a foundation for strength, balance and inner peace in my life.
I hold a degree in B.Sc, B.Ed and English Literature. Have completed 200-hour Yoga Teacher Training through ‘The Yoga Institute’ Santacruz, Mumbai. I have also completed 300 hours “Advanced Training Program" from Isva Acadamy, with focus on mastering proper asana techniques. Also Completed Diploma in Yoga from Mumbai University. I continue to deepen my practice through various workshops on different topics related to yoga.
I personally feel that yoga is for everyone. Whether you're just starting or seeking to refine your practice, I’m here to guide you with compassion, clarity, and a sense of calm.
I’m so glad you’re here. Reach out to me for any queries.
Keep going and keep growing!
Stay blessed 🙏🏻😊